On-line Coaching

Online skype coaching sessions are available as well as consultations regarding nutrition or muscle worship are available.  I offer clients 10 minute sessions for $25. 

If you require a specialized diet to achieve a certain goal ask me for details of the meal plan package I offer.

 

If you have questions about specific nutrition needs, training routines, or lifestyle issues please make a booking by sending your Paypal payment to:

PayPal: alyshakempf@yahoo.com.au

You will then be contacted to arrange a suitable appointment time.